Loading Events

« All Events

  • This event has passed.

First Talks

Sunday, June 16 | 9:30 am10:45 am

Date:
Sunday, June 16
Time:
9:30 am – 10:45 am
Location:
Room 230
Events Categories:
, ,
Healthy Plate:
,
Sundays | 9:30 – 10:45 am | Room 310

Check out this great Adult Education discussion group meeting on Sunday mornings. Some weeks the group watches TED Talks together, while other weeks presenters bring in interesting and inspiring ideas. We set aside time every week to discuss these issues. Topics cover a wide range of issues and ideas — which open us up to the encouraging work of people who address problems and the possibility of our own power to participate in change. These presentations and the conversations that follow will help us find Spirit in every facet of life. Watch our website and Facebook page for what’s coming up each week!

Contact: Charme Robarts | crobarts@myfumc.org | 817-339-5069

Os Flores presents: “Is Sleep Your Superpower?” by Matt Walker

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body. Learn more about sleep’s impact on your learning, memory, immune system and even your genetic code — as well as some helpful tips for getting some shut-eye.