Fit First

When a Chair is Not a Chair

By | Sep-01-2017 | Fit First

If you are someone who would love to try yoga — or who has done yoga in the past but now have issues with your knees, wrists, hips or weight, FUMCFW’s new Modified Yoga class may be just what you’re looking for.


Fitness Class Leader Volunteers

By | Jul-19-2017 | Fit First

Fit First, an exciting First Church initiative to help our members and friends get fit, connect with one another, and build community, is led completely by volunteers from our congregation looking to share their favorite fitness activities with likeminded others.


Our Fit First Church

By | Apr-26-2017 | Fit First

We talk a lot about spiritual health in church life. We worship, learn, and pray continually to grow in mind and spirit. Important as that is, there’s another piece of the puzzle we can’t do without.


The Extra Mile for Extra Shoes

By | Apr-04-2017 | Fit First

Fit First recently partnered with local running club “Social Running,” a free community running club for all fitness levels that meets every Wednesday evening for a four-mile course at Clearfork Food Truck Park.


The Message Marathon

By | Mar-30-2017 | Fit First

The Message Marathon is an excellent race for a first-timer with your choice of 5K, 10K, and Half Marathon. Plus, the course is mainly flat (compared to Cowtown).


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